About Time4Life

At Time4Life, we are dedicated to empowering individuals to reclaim their time and align their lives with their true passions and purpose. Our life coaching approach focuses on transforming the way you view time—from merely spending it to investing it for a more fulfilling life. We believe that everyone has the potential to thrive, and our mission is to guide you in prioritizing your health, happiness, and career. Whether you're looking to enhance personal growth or improve productivity, our tailored coaching solutions are designed to help you achieve your goals and live your best life.

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My inspiration for being a life and performance coach: 

I have had a very full and happy life, and I think I have in part discovered some pathways to real fulfilment on my journey. I have also experienced a life filled with many challenges with both health and burnout having a significant negative impact, but offering valuable learning. I believe we are not just on a journey but on a quest, thanks Ken Robinson!

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I have had the privileged of co founding, growing and leading a national non profit organisation, I have restored a farm, I have a very happy marriage of over 25 years, I have immersed myself in different cultures, religions, travelled, published books, painted, built my own furniture, fallen in love with Southern Africa as my favourite place on earth. This all in search of some of life’s truths and I think I have discovered a few, which I hope I can use to add value to my clients through my coaching offering.

The world is also rapidly changing, stress levels are growing, the gap between rich and poor is also growing, Uncertainty is growing. More than ever before, gaining clarity and confidence to have a fulfilling and happy life is essential. Understanding yourself and what makes you tick and connecting that to your work and your relationships its essential. Making sure you have moments every day that count, that add to your fulfilment and happiness. 

I am not important or famous, but I am happy and throughout all of these adventures I have learned a few life truths:

1. Balance is essential, work, family, health, faith, personal time

2. Making the most of the moments that are important to you - I call them Espresso Moments

3. Constantly being open to learning  

4. Having a life quest or two or three

5. Purpose and meaning are directly connected to hope and happiness in every persons life

6. The target, a life of meaning

Let me take you on a journey of discovery towards a happier more fulfilling life

Life can be extremely exciting and fulfilling across your work, your relationships, you just need to make the moves to make it so.